T: 07975557462 (Felicity)
    07817252079 (Lorna - Assistant Manager
E: hello@ookushana.com (Felicity)
    joinourtribe@ookushana.com (Lorna)
The Workshop, 94b Harrogate Road, Chapel Allerton, Leeds 
LS7 4LZ
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YOGA & HEALING COURSES

We have various movement, yoga & healing courses  ookushana, changing every season - keeping things fresh & exciting!

All our classes are limited to 12 students per class - providing extra attention and support for each student. 

We also offer PRIVATE yoga classes for small groups or one-to-ones!

Please see below for our current classes:

(PLEASE CLICK ON THE IMAGES FOR MORE INFORMATION & BOOKING)

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SOUL SHINE SERIES

With Roisin Kiernan

 

8 weekly sessions, supporting you to shine in your own unique way, guided by the esteemed Roisin Allana Kiernan (Hari Prem Kaur),

Kundalini Yoga & Blissful Gong Bath

An 8-Week Course

Wednesdays 7:30pm - 9:30pm

(Starts 2nd October)

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BE STILL IN THE YIN

With Amanda Winburn

6 Weeks of deep healing practice through Yin, Yoga, Philosophy & Tantra. 

"Shake off The Collective Trance,

Shake Off Your Rational Mind, 

And Remember Who You Are"

- Sandra Ingerman

Yin Yoga, Reiki, Yoga Philosophy & Tantra

A 6-Week Course

Mondays 7:00 - 8:30pm

Starts 7th October

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FIVE ELEMENTS

With Maja Novak

 

5 weeks of a transformative practice, with each session dedicated to one of the five natural elements found in Vedas, especially Ayurveda; Fire, Water, Air, Earth and Aether.

Exploring Yoga Through The Elements

A 5-Week Course

Thursdays 7:00pm - 8:15pm

Starts 3rd October

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AS ABOVE SO BELOW

With Ella Mesma

3-Weeks Immersion - To balance the chakras.

 

As Above So Below is an aphorism associated with sacred geometry. When working with the chakra system, each lower chakra has a coordinating higher chakra - so in this series we will seek to balance both a higher and lower chakra using the teachings of Yogi Bhajan.

Kundalini Yoga: Balance The Chakras

A 3-Week Course

Starts 22nd October