ookushana Workshop
Our physical space - ookushana workshop -
is a healing & wellness studio in the heart of Chapel Allerton, in Leeds.
Regular offerings include Sound Baths, Moon Rituals, Women's Circles, Yoga & Movement, Breathwork, Reiki Shares, and Cacao Ceremonies.
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We also share regular training courses in Usui Reiki, Creating Ceremony & Ritual
& Sound Therapy.
We are a community of teachers, healers & facilitators sharing an array of holistic
healing modalities.
Our space serves as a place where souls with a desire to heal,
learn & expand their consciousness are drawn.​
Events & Workshops
From Sound Baths to Women's Circles & everything in between!
For our Leeds-based community, we offer in-person healing therapies, as well as regular events, workshops and courses.
We have a wide range of healing modalities and specialised healers to choose from.
Our quirky workshop is situated in the heart of Chapel Allerton, and is home to a variety of holistic therapies, events, workshops, and classes - including Reiki, Sound, Breathwork, Yoga, and Ceremonial Circles.
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ookushana Healing School also offers Reiki training from Level 1 to Master Teacher level, and Creating Ceremony & Ritual - both guided by Felicity Weston.
1-2-1 Healing Therapies
Reiki, Sound Baths, Astrology Readings, Rituals & Psychotherapeutic Counselling...
It’s incredible how many people say they’d like to get fitter and live a healthier lifestyle, but aren’t quite sure where to start. That’s where we come in. ookushana offers a variety of services and the positive reinforcement you need, so that you can concentrate on reaching all of your health and wellness goals. Take a look at some of the services we offer below, and get in touch with us if you have any questions.
1-2-1 Psychotherapeutic Counselling
With Julia Niemuth
Julia is an experienced and empathic Psychotherapeutic Counsellor, knowledgeable and experienced in a variety of ways of working; her passion is to co-create a trusting relationship and to enable people to heal trauma.
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The work is always centred around the needs of the individual but can include inner child work, releasing trauma stored in the body, creative expression (using art materials or drama therapy), focused relaxation for anxiety or more traditional talk therapy.
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£50 / 60 Minutes
Couples Gong Bath
Meditation
With Boshka Grygoriew-Alvy
Boshka Grygoriew-Alvy is a certified NAAD Yoga Sound Healing & Meditation Teacher, accredited by Yoga Alliance and CMA. Her work is deeply inspired by the wisdom of Traditional Chinese Medicine, Ayurveda, as well as Yoga, and she also holds a qualification in Nutrition and Mineral Testing. Boshka believes that attending regular sound healing sessions can be truly life changing. Not only in allowing us the space to pause, relax and simply be without the noise of the outside world, but also in encouraging the body to heal and support a robust nervous system. This in turn lets us thrive and take on the challenges of modern life.
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There is no experience or knowledge necessary to attend a Sound Bath. The beauty of it is in how easy and accessible it is to many. Participants are asked to lie down on yoga mats and get comfortable under a blanket while being immersed in a soundscape of Gongs, Crystal Bowls and Chimes among many others... The healing vibrations are absorbed throughout the entire body which triggers the parasympathetic branch of the nervous system and states of deep relaxation (similar to those experienced during deep sleep) can be achieved.
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Boshka has previously worked with many established yoga teachers within the wellness industry, co-hosting retreats across the country at Avalon Well-being Centre in Skipton, Soma Lab in London and Harewood Holistics. Some of my most recent commercial clients include Neom Organics, Leeds City Council, Leeds City College and Simply Breathtaking - Transformational Breath Facilitators.
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£100 / 70 Minutes
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1-2-1 Mediumship
Channelling
With Lourdes
Lourdes is a homeopath and a psychic-medium. Currently offering Homeopathy treatment and Psychic-Medium Channelings.
She is a qualified homeopath with three years of clinical practice treating diverse physical, mental and emotional conditions. She is a member of the Alliance for Registered Homeopaths and a fully insured clinical practitioner. As a medium, she has undertaken a two-year mentorship and has been offering mediumship sessions for two years. She also has a Level 2 Usui Reiki qualification and uses reiki as part of her mediumship sessions.
I believe that psychic-mediumship is a healing modality. By connecting with our unconscious, our energetic body, our ancestors and guides, we get clarity where there is confusion, flow where there is mental or physical blockage, and dynamism where there is stagnation.
I have experienced these transformations many times in my psychic-mediumship work, and I have come to value the beautiful gifts that this practice can bring to a person’s life.
In these sessions, I use crystals, reiki, sound, visualisations, oracle cards, guided meditations and medium channelling to support you in your healing journey. Whether you have a specific intention or are open to receive what is here for you, the transformative power of mediumship will help you on your return to health. These sessions are 2hrs or 1hr long.
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£88 / 120 Minutes
£55 / 60 Minutes
1-2-1 Homeopathy
With Lourdes
Homeopathy is a 200-year old medicine that is practiced across the world. It is a holistic and effective medicine that produces long-lasting results and is natural and sustainable. Homeopathy focuses on you as an individual and your specific symptoms and is known for healing a variety of acute and chronic, physical, mental and emotional conditions. It is a medicine that addresses the root of the imbalance in your health to achieve well-being.
In order to find a specific remedy for you, in the consultation I will listen carefully as you tell me about you and your symptoms. Then I will find a remedy that suits you specifically. Treatment comes in the form of tablets or liquids and remedies are included in the fee.
The number of consultations you need will depend on your healing process. We will assess this together. Consultations are strictly confidential and will last up to 2hrs for the first and up to 1hr for the follow-ups.
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First Consult - £80 / 120 Minutes
Follow Up Consult - £50 / 60 Minutes
1-2-1 Womb Healing
Ceremony
With Demi
A bespoke 1:1 Womb Healing with Demi.
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An intuitive ceremony for healing imbalances of the womb. An embodied journey for reclaiming feminine power, sensuality, creativity and intuition. A thriving womb is our birthright as women and this offering is here to restore our innate creative essence.
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A journey weaving breathwork, light language, quantum healing, shamanic journeying, plant medicine, akashic records, oracle cards and sound healing. Demi will guide you through a ceremony to receive the wisdom of your womb, heal any imbalances, ancestral bonds and karmic ties. She will weave light language into your womb, releasing trauma and bringing energetic harmony. As an intuitive channel Demi will receive messages throughout the session from your guides regarding your womb, past life and ancestral karma.
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£75 / 90 Minutes
£80 / 90 Minutes *with optional Cacao & Rose
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BOTH IN PERSON OR ONLINE SESSION VIA ZOOM ARE AVAILABLE
1-2-1 Reiki
& Aromatherapy
With Julia
Julia works with Reiki energy and aromatherapy oils to offer deep relaxation, restoration and healing. Empathic and sensitive to the needs of each individual, Julia will create a session based around what you feel you need within that moment, whether you would like to share your intention, have space to feedback/ release at the end of the session, or if you would prefer to drift off into deep relaxation, you will be offered deep respect and nurture.
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£60 / 60 Minutes
Spiritual Integration
Sessions
With Demi
Spiritual Integration sessions are for those struggling to integrate an expansion of consciousness. Whether through a kundalini awakening, psychedelic experience, shamanic journey or dream work, it's a session to integrate from spirit into embodiment.
I use a psychotherapeutic framework with somatic techniques, shamanism, channelling and energy work to help integrate the ineffable. Working through the art of symbol, we can make sense of the spirit.
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Often after a psychedelic ceremony or a spontaneous expanded state, we are often left feeling ungrounded, confused and unable to integrate the medicine into our daily life. If you feel this way, these sessions are for you.
After studying a masters in psychology, devoting to Jungian theory, experiencing a spontaneous kundalini awakening and my own personal practice with the plants I've created an offering blending psyche and spirit. Using intuitive gifts, light language and energy work alongside grounded theory and nervous system regulation to create tangible change after spiritual expansion.
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£60 / 60 Minutes
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BOTH IN PERSON OR ONLINE SESSION VIA ZOOM ARE AVAILABLE
1-2-1 Reiki
With Lourdes Orozco
These are my hands.
Through them I channel the most beautiful, deep healing energy. It is your energy, mine and universal energy, because we are all connected. The energy that produces growth in nature, runs through us too. In homeopathy we call it ‘the vital force’, in Reiki practice it is called ‘reiki’ - universal life force. This energy is a powerful, restorative, healing tool to bring health and balance in our physical, emotional and spiritual beings.
I use reiki daily as a self-healing practice and I also offer it here as a way of returning the body to a balanced state. Whether you are suffering from physical complaints or emotional blockages reiki will be a supportive practice for you.
My reiki offerings are 1hr long and can be done in combination with mainstream medication and other alternative practices. During the sessions, I use the chakra and meridian systems to guide me through your energetic body and I also use sound and crystals when and if needed.
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£55 / 60 Minutes
Shamanic Ceremony
With Demi
A fusion of somatic psychotherapy and shamanic healing, this session works with the unconscious and the spirit. Our traumas are intrinsically linked to the soul and are embedded within the cells of our body. In this 1:1 interactive session, Demi blends shamanic journeying, light language, earth medicine, psychic channelling and somatic psychotherapy to work with trauma release and spiritual healing.
She will guide you into the body, journeying into the emotions and creating a psychotherapeutic dialogue with the energetic blocks within the field. Demi will then weave in the multidimensional language of light, energetic and shamanic healing. Cutting any chords, releasing attachments and imprints through the soul. As a channel Demi often receives information on past lives and ancestral blockages. She may use the shamanic medicine of Hape (sacred tobacco) if feels appropriate.
The intention of this session is to co-create deep cellular healing. Working with the psyche-soma-soul - an integrative approach to healing on a multidimensional level. Healing in this way empowers the individual to access their unconscious and somatically purge from the body. This creates energetic shifts within the field and physical relief from soul sickness and physical symptoms.
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£80 / 90 Minutes
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BOTH IN PERSON OR ONLINE SESSION VIA ZOOM ARE AVAILABLE
Our Courses & Trainings
What's Coming Up...
1-2-1 Gong Bath
Meditation
With Boshka Grygoriew-Alvy
Boshka Grygoriew-Alvy is a certified NAAD Yoga Sound Healing & Meditation Teacher, accredited by Yoga Alliance and CMA. Her work is deeply inspired by the wisdom of Traditional Chinese Medicine, Ayurveda, as well as Yoga, and she also holds a qualification in Nutrition and Mineral Testing. Boshka believes that attending regular sound healing sessions can be truly life changing. Not only in allowing us the space to pause, relax and simply be without the noise of the outside world, but also in encouraging the body to heal and support a robust nervous system. This in turn lets us thrive and take on the challenges of modern life.
​
There is no experience or knowledge necessary to attend a Sound Bath. The beauty of it is in how easy and accessible it is to many. Participants are asked to lie down on yoga mats and get comfortable under a blanket while being immersed in a soundscape of Gongs, Crystal Bowls and Chimes among many others... The healing vibrations are absorbed throughout the entire body which triggers the parasympathetic branch of the nervous system and states of deep relaxation (similar to those experienced during deep sleep) can be achieved.
​
Boshka has previously worked with many established yoga teachers within the wellness industry, co-hosting retreats across the country at Avalon Well-being Centre in Skipton, Soma Lab in London and Harewood Holistics. Some of my most recent commercial clients include Neom Organics, Leeds City Council, Leeds City College and Simply Breathtaking - Transformational Breath Facilitators.
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£55 / 70 Minutes
Angelic Reiki and
Light Language
With Demi
This healing blends multidimensional light language transmissions with Kundalini and Angelic Reiki, Akashic Records, Psychic channelling and shamanic healing. Demi uses her voice to transmit the language of light to heal DNA and upgrade the body on a cellular level. She channels the frequencies to cleanse and balance the root cause of emotional, mental, psychical and spiritual blocks. She works with spirit to channel intuitive guidance, past life visions and ancestral healing.
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£60 / 60 Minutes
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BOTH IN PERSON OR ONLINE SESSION VIA ZOOM ARE AVAILABLE
2 Day Training Course @ ookushana workshop
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Next date: TBC
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@ ookushana workshop