T: 07975557462 (Felicity)
    07817252079 (Lorna - Assistant Manager)
E: hello@ookushana.com (Felicity)
    joinourtribe@ookushana.com (Lorna)
The Workshop, 94b Harrogate Road, Chapel Allerton, Leeds 
LS7 4LZ
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The ookushana BLOG

May 30, 2018

Loving ourselves doesn't come as easy as it should for most of us.

I struggled myself for years without truly realising, and although I have made a huge amount of progress, it is something I continue to work on today, and no doubt always will. 

My awareness of...

May 17, 2018

Equanimity: "an unshakeable state of mind. The ability to remain calm and composed no matter the situation"

This word was bought to my attention a while ago during an Ashtanga yoga class, and with alluring synchronicity i started to hear it again and again over the we...

February 23, 2018

"The best medicine of all is to teach people how not to need it" - Hippocrates 🙌🏽

Learning Reiki and becoming my own healer naturally led me to want to teach others how to heal themselves. I struggled on and off with anxiety and an underlying current of feeling tota...

January 21, 2018

A very wise man (Albert Einstein) once said... "The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honours the servant and has forgotten the gift." And how right he was, and still is in the most part.

We live...

January 4, 2018

Riiiiiiiiight?! 


You notice how some days you feel so pumped you could do anything? And other days "life" gets the better of you & you want to curl up & hibernate (especially true of this time of year!) Some people feel these cycles more deeply than others, which doesn...

June 20, 2016

Anyone who knows me well, will know of my obsession with the moon, particularly the Full Moon - her enigmatic beauty and energetic power amaze and overwhelm me, on a monthly basis.

Summer Solstice is equally important to me as I am a Summer Solstice baby, born on 21st J...

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May 17, 2018

January 21, 2018

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